The world of esports is quickly expanding and changing. What once was a casual hobby has turned into a modern day gold rush, where top players can earn millions of dollars and be invited to compete in high-profile tournaments and leagues. eSports, or electronic sports, are competitive video gaming championships that can be watched live by tens of millions of people worldwide. It’s a fast-growing industry with a potential to break the $1 billion annual revenue mark in the future, and it could soon make its way to the Olympics.

Picture a basketball arena or a football stadium packed to the rafters with fans cheering on their favorite team. Now imagine that esport athletes, dressed in colorful and professional-looking uniforms, are gathered to play their favorite video games in front of a crowd full of enthusiastic fans. That’s a typical esports tournament, where teams face off head-to-head in their chosen video game of choice for trophies, cash prizes, and international recognition.

But just like real-life athletes, these esports players need to practice and train in order to perfect their skills and perform at a top level. They also need to be healthy, and their diets can have a huge impact on their performance on the field. Fortunately, there are many ways that these esports athletes and their teams can stay on track for a healthy lifestyle. This is why a number of popular esports teams have their own in-house nutritionists that help them optimize their diet for success on the big stage.